Are you sitting too much? Moving too little? What is the ideal balance of sitting, standing, sleeping and movement for a healthier heart, body and mind?
Join leading researchers from the Baker-Deakin Department of Lifestyle and Diabetes, IPAN and the Baker Heart & Diabetes Institute as they share ground-breaking insights into how the right mix of sitting, sleeping, standing, and moving can improve your health.
You cand join their free community webinar to learn the latest about this research on Wednesday October 15th, 12pm-1pm AEDT.
For more information, please refer to their informational flyer.
To register, please visit the event website.